Kundalini Yoga with Julie McCabe - Thursday Mornings
Thu, 24 Oct
|Longridge
Get your Qi flowing on a Thursday morning with Kundalini Yoga. Julie will guide you through this ancient practice of yoga, revitalising and rebalancing your mind and body. Thursday Mornings, 9.15am - 10.30am. Energy exchange - £10 Book via email - Julie.mccabe@hotmail.co.uk or text 07847 071442
Time & Location
24 Oct 2024, 09:15 – 10:30 BST
Longridge, Tonic Acupuncture, EnterprIse House, 5 Warwick St, Longridge, Preston PR3 3EB, UK
About the event
Julie McCabe is a highly qualified and experience yoga teacher, she offers classes in Clitheroe, Preston and now in Longridge 😍
Experience the transformative power of Kundalini Yoga in our class as we explore the union of breath, movement, and meditation. Connect with your inner self, awaken your energy centres, and cultivate a deep sense of awareness and vitality. Join us on a journey of self-discovery and empowerment as we harness the ancient wisdom of Kundalini teachings to uplift the mind, body, and spirit.
SHIFT your energy Journey through the CHAKRAS
Stimulate your nervous & glandular systems in this powerful, transformative practice
Tone the body • Increase flexibility
Calm the mind • Increase mental clarity